Senin, 28 Juni 2010

village vs country

Indonesia has many populations, it’s about 230 Million on May 2010, and they are divided into two classes of society ,rural communities and urban communities and Of course both of them have differentiate such as the environmental, the livelihood, and Pattern of social life.
Village is a small group of dwellings in a rural area, usually ranking in size between a hamlet and a town. The environment of village is still fresh, green, and enjoyable because village still have many trees which grows in every where event the every side of street, there are no pollution and also many plant rice who planted by the farmer, it usually located beside on the street or in mountain area, it seems so beautiful when we saw it. In village is not so crowded, it so different with the town, town are so crowded so there are many pollution in every where make us asphyxiate and others disease that caused by dirty air. Town also didn’t have many trees so the air in the town is very hot event moist. This environment cause the differentiate of job from each are.
The classifications of the job of rural communities are farmers, breeder, fisherman and teacher but the villager rarely to work as a employment in a factory because it’s cause the area of their places, in village the area usually near the sea or in a mountain so it make so many people who lives there take the benefit of these circumstances with plant some of the plant or taking a little bit of marine resources to fulfill their daily necessities. It’s so different with the situation in a town, town are busy place, almost the people are work in office because there are so many people in a town so they must competence to get the job. Because in a town doesn’t have rice cultivation and far from sea so in a town there are so many factory to accommodate many people to get work. In a town are very busy places, everyone have their own activity so it effect to Pattern of their social life.
The pattern of village social life is still very closely. Generally the villager is not diligent and always learns about something new, the rural community is also have strong sense of kinship to each other so it not surprised if the rural people know and memorize every people who live in these area event ought that house of the people is far from them environment, they are also friendly and always help each other if the other one have a problem but in a village there are many people can’t think long so they still rash on solve them problem. In the other hand urban communities are always move fast, they afraid that if they didn’t move fest they will be drop behind each other so it cause selfish in inner city communities. The city people also have a good idea to solve their problem because it cause from the situation that made them like this. Most of the city people never care with each other, they always emphasis with their own self so it make them doesn’t know each other event their close neighbor but the problem which is happen in a city are many people in village move on in a city so the city are so solid with many people who want to look for a job although not everyone who moved from village to get a job in the city.
Village is the beautiful place to produce a meal to fulfill our dally needed and city is the place to produce some of material to fulfill our additional need such chair, motor cycle etc,. so please live in your own country because if you move on in the city it’s not to be good from your own live.

Senin, 21 Juni 2010

Stop to illegal logging
Trees are very important to our earth because tree have many positive effects, illegal logging is very forbidden to do because it can cause many effect such as disaster, make our environment to be hot and of course illegal logging can cause global warming.
If the trees always cutting by woodcutter it can make the land to be dry than the land can’t absorb water maximally so when the rainy season was come soil cannot absorb the abundant water it make causing a flood, when this situation happen in higher area the water can made the soil become brittle and can caused landslides, if illegal logging always done by woodcutter it can make the soil to be dry and arid and made our environment to be hot.
If the trees always cutting it can made our environment to be hot because there is no trees that produce oxygen which made the air fresh and if the trees are cutting there is no overarching earth so the wind which blows around us felt so arid and dry. Besides causing a hot area and disaster illegal logging also can cause global warming.
Global warming is the phenomenon of global temperature increase from year to year because of the greenhouse effect caused by increasing emissions of gases like carbon dioxide (CO2), methane (CH4), dinitrooksidan (N2O) and the CFC so that solar energy trapped in the earth's atmosphere and the one way to prevent the global warming with planting a trees. Trees can prevent the global warming because plants are absorbing CO2 and producing O2 (oxygen) that is very needed by human and animal.
trees have many advantages for us and also can save us from global warming too so please stop to logging the forest and save our forest from illegal logging to made our forest comfort to live on.

Minggu, 13 Juni 2010

negative effect of cigarette

Cigarette is bad for our body because cigarette have many toxic and it can be damage our body, the effect of the cigarette can be widespread so we must avoid consuming cigarette.
There are so many toxic in cigarette, the dangerous chemical are Tar, Nicotine and Monoxide carbon. The first toxic are Tar, it contain more than 43 chemicals which can be cancer like benzopyrene , benzopyrene is like a polycyclic aromatic hydrocarbon (PAH) which at specify as beginning cancer incident. The second one is Nicotine, it is organic compound which come from plant likes tobacco, nicotine is potential nerve poison and used upon which standard various insecticide kind. In low concentration, this substance can evoke addicted, especially in cigarette. nicotine has limited carcinogenic power that is body ability hindrance to oppose cancer cells, but nicotine doesn't causes cells development well to be cancer cells. The effect of the nicotine has stimulate brain with effect towards system "mesolimbik" that because addicted. That is why does someone experienced dependence very difficult to stop, except with hard efforts and try seriously. And the third are monoxide carbon, it is poison gas usually take by vehicle. This gas causes oxygen decreases at body network, because CO stronger to ties up hemoglobin on the blood compared with oxygen, so that when CO degree in body can exceed 60 percents it can be death caused.
The effect of the cigarette can be widespread, for the example is emphysema. Cigarette smoke from tobacco contains many cancer cause chemistry substances. Smoke that sucked to contain various chemistry substances that can botch lung. This substance can trigger the happening of cancer especially in lung. Lung cancer is cancer most commonly that caused by smoke. Lung cancer distribution in body happened quietly up to be to stage of a disease higher. In most cases, lung cancer kills swiftly. Beside it the bad effect of the cigarette not only felt by the smokers but also passive smokers too because cigarette produces two smokes the first is “mainstream” it is smoke that sucked by the smoker and the second is “sidestream” it is smoke that be burning from cigarette end, then scattered into the air. has concentration higher, because doesn't pass screening process enough. Thereby, the risk higher to suffer cigarette consequence well-being disturbance. Passive smoker people who doesn't smoke, but be smoker victim because join in to suck side smoke (beside principal smoke blower turns by smoker). Therefore, perceivable why does higher cigarette consequence disease incident number in passive smoker than mobile smoker.
Cigarette is very dangerous for our body so stop smoke cigarette from now to keep your body health. If you are heavy smokers and you want to stop your bad habit please follow our instruction and round-up your intention because to stop from smoking cigarette it’s only from your own self.
 Find some support.
Having others who are interested in your success is very important. The Smoking Cessation Forum here at About.com is a thriving, active group of people who can give you the help and encouragement you need. Sign in as a guest to browse and read posts from other quitters, or register(free) to post messages of your own. Add some support to your quit smoking program.

 Eat a well-balanced diet.
Treats are fine, but be careful not to go overboard with the wrong kinds of food right now. Your body is working hard to expel toxins during the withdrawal process, and that takes energy. Choose foods that will provide you with the high quality fuel you need. Avoid the empty calories of junk food.

 Take a multi-vitamin.
Smoking depletes our bodies of nutrients. Give yourself a boost with the help of a multi-vitamin. This, combined with good diet will help you minimize the fatigue that can often occur during nicotine withdrawal.

 Stock the fridge with healthy snacks.
Have small bags of bite size fresh veggies within easy reach. Celery and carrots sticks with low fat ranch dressing for dipping makes a good snack. Fresh fruit, such as pineapple chunks, berries, melon or other fruits in season will satisfy your sweet tooth if they're clean and ready to eat when you're looking for a snack. Good freezer treats include low fat fudgesicles and frozen grapes.

 Get out for a walk.
A short walk every day – as little as 15 minutes even, can work wonders for you as you withdraw from nicotine. Walking reduces edginess and improves circulation. It also releases endorphins, the "feel good" hormone. So, when the urge to smoke strikes, head out for a walk around the block. You’ll come back refreshed and relaxed.

 Get more sleep.
Early cessation is tiring. Your body is stressed and so is your mind. Allow more time to sleep if you need it. Don’t worry, the weariness won't last. Your energy will return soon.

 Drink water!
Water helps you flush residual toxins from smoking out of your body more quickly. It also works well as a craving buster. Drink water before you snack and you'll eat less. Water is an important part of your diet! Keep yourself well-hydrated, and you'll feel better in general. That will in turn help you manage withdrawal symptoms more easily.

 Keep some supplies in your car.
If you spend a lot of time driving, have some items handy to help you pass the time more comfortably. Drink some of that water we just talked about while you're driving. Keep a bottle or two in the car at all times. Also store a bag of hard candies and lollipops in your glove box and have some straws or cinnamon sticks available to chew on.

 Do some deep breathing.
Cravings usually hit fast and with force. They're strongest at the start, and fade in intensity within 3 - 5 minutes. Don't panic when you get a craving to smoke. Take a few moments to concentrate on your breathing. Close your eyes if possible and breathe in and out slowly. Let the craving wash over you like a wave while you focus on your breathing. The urge will pass and you’ll be left feeling stronger.

 Turn your bathroom into a day spa.
Light some candles, and take a long hot bubble bath. Treat yourself to a manicure and pedicure and follow with a facial. Pamper yourself!

 Have a cup of tea.
Allow yourself a few minutes to relax with a cup of tea and honey. Choose herbal teas rather than those with caffeine. It's an quick and easy way to rejuvenate yourself.

 Reward yourself.
Come up with a list of small gifts that you can give yourself every day. Take a hot bath. Buy a new candle. Read a fun magazine. Enlist someone else in the family to cook dinner. Small daily rewards will boost your spirits and fortify your resolve to keep the quit.

Be patient and kind to yourself during the early days of smoking cessation. The rewards will outweigh the discomforts you're going through. Nicotine withdrawal is a temporary phase. Better days are ahead!
Always keep your health with avoid o consume cigarette because cigarette will damage your body step by step.